Dec
17
Mon
Walking at Heminger Center, Tiffin University @ Tiffin University
Dec 17 @ 8:00 am – 12:00 pm

WALKING AT HEMINGER CENTER,

TIFFIN UNIVERSITY

Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon.

To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will give you a photo ID to show at the Heminger Center each time you use the track.  If it is bad weather please be sure to bring along an extra pair of clean shoes to wear on the track.

 

 

 

Coffee Hour @ Allen Eiry Center
Dec 17 @ 8:30 am – 10:00 am

IT’S BACK!!!

Starting in April each Monday, Wednesday & Friday morning from 8:30am—10:00am we will have Coffee Hour! Hostess Joyce Lynch will be greeting you with a smile. This is a relaxing, social time for everyone to enjoy. We hope to see you here!

Dec
18
Tue
Cardio Drumming @ Allen Eiry Center
Dec 18 @ 8:00 am – 9:00 am

CARDIO DRUMMING 50+

This is a great cardio exercise! Drumming can be done by standing or sitting, it can be done by people of different physical abilities. Join us to learn more about “drumming”. It’s fun, keeps you active and lots of benefits will be gained!!
Open to anyone 50 years and older and is a member of AEC. The Cardio Drumming classes are lead by Brandie Gruss.

Walking at Heminger Center, Tiffin University @ Tiffin University
Dec 18 @ 8:00 am – 12:00 pm

WALKING AT HEMINGER CENTER,

TIFFIN UNIVERSITY

Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon.

To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will give you a photo ID to show at the Heminger Center each time you use the track.  If it is bad weather please be sure to bring along an extra pair of clean shoes to wear on the track.

 

 

 

ZUMBA GOLD EXERCISE CLASS @ Allen Eiry Center
Dec 18 @ 9:00 am

Get grooving at your own pace. The easy to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that is fun and most of all, exhilarating. Zumba Gold classes provide modified, low-impact moves for active older adults in a friendly setting. A variety of music is used from swing, the 60’s,Latin, salsa and belly dancing. Forget the workout, just lose yourself in the music and have fun!

Dec
19
Wed
Walking at Heminger Center, Tiffin University @ Tiffin University
Dec 19 @ 8:00 am – 12:00 pm

WALKING AT HEMINGER CENTER,

TIFFIN UNIVERSITY

Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon.

To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will give you a photo ID to show at the Heminger Center each time you use the track.  If it is bad weather please be sure to bring along an extra pair of clean shoes to wear on the track.

 

 

 

Coffee Hour @ Allen Eiry Center
Dec 19 @ 8:30 am – 10:00 am

IT’S BACK!!!

Starting in April each Monday, Wednesday & Friday morning from 8:30am—10:00am we will have Coffee Hour! Hostess Joyce Lynch will be greeting you with a smile. This is a relaxing, social time for everyone to enjoy. We hope to see you here!

Bowling
Dec 19 @ 12:30 pm – 2:30 pm

BOWLING
EACH WEDNESDAY @ 12:30PM
AT THE TIFFIN “K of C”.

All AEC members are welcome to join us.
For more details call 419-448-9774.
Lots of Fun with Friends!!

Dec
20
Thu
Walking at Heminger Center, Tiffin University @ Tiffin University
Dec 20 @ 8:00 am – 12:00 pm

WALKING AT HEMINGER CENTER,

TIFFIN UNIVERSITY

Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon.

To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will give you a photo ID to show at the Heminger Center each time you use the track.  If it is bad weather please be sure to bring along an extra pair of clean shoes to wear on the track.

 

 

 

YOGA @ Allen Eiry Center
Dec 20 @ 9:00 am – 10:00 am

Yoga
What I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for inactive seniors or if you suffer from illness, injury, obesity, limited mobility or more. It moves the joints and body increasing body awareness, circulation, digestion, respiration, strength, flexibility, stress management, coordination, balance and more. It does not require any special equipment or clothing. What it does require is your will to have a healthier, stress-free self. Everyone is made comfortable in my class no matter their level of flexibility or inflexibility. And we also have fun. I look forward to seeing and helping you enjoy the benefits of Yoga.

Chuck Burmeister: RYT 500, Reiki, Aromatherapy. I have been teaching Yoga for 6 years, practicing for 10 years. If you have, any questions please feel free to contact me at 419-618-1014 or email chuck@yogachuck.com. I also have a website with a lot of great information; go to www.yogachuck.com to check it out.