Jan
22
Mon
YOGA @ Allen Eiry Center
Jan 22 @ 6:00 pm – 6:00 pm

Yoga
I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for inactive seniors or if you suffer from illness, injury, obesity, limited mobility or more. It moves the joints and body increasing body awareness, circulation, digestion, respiration, strength, flexibility, stress management, coordination, balance and more. It does not require any special equipment or clothing. What it does require is your will to have a healthier, stress-free self. Everyone is made comfortable in my class no matter their level of flexibility or inflexibility. And we also have fun. I look forward to seeing and helping you enjoy the benefits of Yoga.

Chuck Burmeister: RYT 500, Reiki, Aromatherapy. I have been teaching Yoga for 5 years, practicing for 9 years. If you have, any questions please feel free to contact me at 419-618-1014 or email chuck@yogachuck.com. I also have a website with a lot of great information; go to www.yogachuck.com to check it out.

Jan
23
Tue
Walking at Heminger Center, Tiffin University @ Tiffin University
Jan 23 @ 8:00 am – 12:00 pm

WALKING AT HEMINGER CENTER,

TIFFIN UNIVERSITY

Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon.

To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will give you a photo ID to show at the Heminger Center each time you use the track.  If it is bad weather please be sure to bring along an extra pair of clean shoes to wear on the track.

 

 

 

ZUMBA GOLD EXERCISE CLASS
Jan 23 @ 9:00 am – 10:00 am

Get grooving at your own pace. The easy to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that is fun and most of all, exhilarating. Zumba Gold classes provide modified, low-impact moves for active older adults in a friendly setting. A variety of music is used from swing, the 60’s,Latin, salsa and belly dancing. Forget the workout, just lose yourself in the music and have fun!

Basket Weaving @ Allen Eiry Center
Jan 23 @ 9:30 am – 1:30 pm

“BASKET WEAVING”
Instructor—Linda Andrews-Kirgis
Intermediate Class

Learn the beautiful art of basket weaving by an experienced instructor and have fun! All the materials will be provided. The class may last between 2—4 hours. Please bring a sack lunch. A refrigerator is available for your lunch/drink. Registration is required. Class is limited to 10 people.

COST: $15.00/person (due at sign up)
DATE: Tuesday, January 23, 2018 @ 9:30AM
TIME: 9:30am—??

Basket Weaving Class @ Allen Eiry Center
Jan 23 @ 9:30 am – 1:00 pm

“BASKET WEAVING”
Instructor—Linda Andrews-Kirgis

This class is intermediate students who have made at least one prior basket.
Learn the beautiful art of basket weaving by an experienced instructor and have fun! All the materials will be provided. The class may last between 2—4 hours. Please bring a sack lunch. A refrigerator is available for your lunch/drink. Registration is required. Class is limited to 10 people.

COST: $15.00/person (due at sign up)
DATE: Tuesday, January 23, 2018
TIME: 9:30am—??

Beginners Knitting Class
Jan 23 @ 10:00 am – 11:00 am

Each Tuesday, Marilyn Mangano is teaching the basic skills in knitting.  The cost is $1.00 / lesson.  If knitting is something you always wanted to learn but didn’t have time, stop by.  It’s fun and Marilyn is very patient.

Please call AEC at 419-448-9774 to confirm the class dates and time.

 

“LEARN” BRIDGE
Jan 23 @ 12:30 pm

Don’t know how to play Bridge but would like to learn? The AEC has volunteers that will sit with you and teach you how to play the game. Each Wednesday at 12:30 p.m. a small group of people get together to learn the skill. Stop in and join us. The AEC also has Bridge on Tuesday and Wednesday afternoons so that you can practice the skill that you are learning.

Stained Glass – Beginners
Jan 23 @ 1:00 pm – 3:00 pm

Learn the skill of stained glass with the help of instructor Ron Pepper along
with the help of other students. You will be instructed step by step by a very
experienced professional. From picking out specific glass to choosing a pattern,
Ron will be there to help you. The class is offered every Tuesday for beginners                                                  only beginning at 1:00 p.m. You work at your own pace and you attend as your                                        schedule allows. Join at any time!

STAINED GLASS CLASS
Jan 23 @ 1:30 pm – 3:30 pm

Learn the skill of stained glass with the help of instructor Ron Pepper along
with the help of other students. You will be instructed step by step by a very
experienced professional. From picking out specific glass to choosing a pattern,
Ron will be there to help you. The class is offered every Wednesday & Thursday for
advanced students, Tuesdays for beginners only beginning at 1:30 p.m. You work at
your own pace and you attend as your schedule allows. Join at any time!

YOGA @ Allen Eiry Center
Jan 23 @ 1:30 pm – 2:30 pm

Yoga
I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for inactive seniors or if you suffer from illness, injury, obesity, limited mobility or more. It moves the joints and body increasing body awareness, circulation, digestion, respiration, strength, flexibility, stress management, coordination, balance and more. It does not require any special equipment or clothing. What it does require is your will to have a healthier, stress-free self. Everyone is made comfortable in my class no matter their level of flexibility or inflexibility. And we also have fun. I look forward to seeing and helping you enjoy the benefits of Yoga.

Chuck Burmeister: RYT 500, Reiki, Aromatherapy. I have been teaching Yoga for 5 years, practicing for 9 years. If you have, any questions please feel free to contact me at 419-618-1014 or email chuck@yogachuck.com. I also have a website with a lot of great information; go to www.yogachuck.com to check it out.