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Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Feb 5 @ 11:45 am – May 30 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Feb 7 @ 11:45 am – Jun 1 @ 1:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Feb 12 @ 11:45 am – Jun 6 @ 1:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Feb 14 @ 11:45 am – Jun 8 @ 1:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Feb 19 @ 11:45 am – Jun 13 @ 1:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Feb 21 @ 11:45 am – Jun 15 @ 1:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Feb 26 @ 11:45 am – Jun 20 @ 1:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Feb 28 @ 11:45 am – Jun 22 @ 1:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Mar 5 @ 11:45 am – Jun 27 @ 1:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Mar 7 @ 11:45 am – Jun 29 @ 1:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Mar 12 @ 11:45 am – Jul 4 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Mar 14 @ 11:45 am – Jul 6 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Mar 19 @ 11:45 am – Jul 11 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Mar 21 @ 11:45 am – Jul 13 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Mar 26 @ 11:45 am – Jul 18 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Mar 28 @ 11:45 am – Jul 20 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
2
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Apr 2 @ 11:45 am – Jul 25 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 2 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
3
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 3 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
ZUMBA GOLD EXERCISE CLASS 9:00 am
ZUMBA GOLD EXERCISE CLASS
Apr 3 @ 9:00 am – 10:00 am
Get grooving at your own pace. The easy to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that is fun and most of all, exhilarating. Zumba Gold classes provide modified, low-impact moves for active older adults in a friendly setting. A variety of music is used from swing, the ... Read More
YOGA 1:30 pm
YOGA @ Allen Eiry Center
Apr 3 @ 1:30 pm – 2:30 pm
Yoga What I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for ... Read More
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Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Apr 4 @ 11:45 am – Jul 27 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 4 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
5
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 5 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
YOGA 9:00 am
YOGA @ Allen Eiry Center
Apr 5 @ 9:00 am – 10:00 am
Yoga What I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for ... Read More
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Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 6 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
TAI CHI FITNESS CLASS 9:00 am
TAI CHI FITNESS CLASS
Apr 6 @ 9:00 am – 10:00 am
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, flexibility, balance and health. Join us any Friday beginning at 9:00 a.m.
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Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Apr 9 @ 11:45 am – Aug 1 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 9 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
10
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 10 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
ZUMBA GOLD EXERCISE CLASS 9:00 am
ZUMBA GOLD EXERCISE CLASS
Apr 10 @ 9:00 am – 10:00 am
Get grooving at your own pace. The easy to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that is fun and most of all, exhilarating. Zumba Gold classes provide modified, low-impact moves for active older adults in a friendly setting. A variety of music is used from swing, the ... Read More
YOGA 1:30 pm
YOGA @ Allen Eiry Center
Apr 10 @ 1:30 pm – 2:30 pm
Yoga What I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for ... Read More
11
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Apr 11 @ 11:45 am – Aug 3 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 11 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
12
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 12 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
YOGA 9:00 am
YOGA @ Allen Eiry Center
Apr 12 @ 9:00 am – 10:00 am
Yoga What I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for ... Read More
13
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 13 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
TAI CHI FITNESS CLASS 9:00 am
TAI CHI FITNESS CLASS
Apr 13 @ 9:00 am – 10:00 am
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, flexibility, balance and health. Join us any Friday beginning at 9:00 a.m.
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Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Apr 16 @ 11:45 am – Aug 8 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 16 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
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Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 17 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
ZUMBA GOLD EXERCISE CLASS 9:00 am
ZUMBA GOLD EXERCISE CLASS
Apr 17 @ 9:00 am – 10:00 am
Get grooving at your own pace. The easy to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that is fun and most of all, exhilarating. Zumba Gold classes provide modified, low-impact moves for active older adults in a friendly setting. A variety of music is used from swing, the ... Read More
YOGA 1:30 pm
YOGA @ Allen Eiry Center
Apr 17 @ 1:30 pm – 2:30 pm
Yoga What I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for ... Read More
18
Parkinson’s “Delay the Disease” 11:45 am
Parkinson’s “Delay the Disease” @ Allen Eiry Center
Apr 18 @ 11:45 am – Aug 10 @ 12:45 pm
“Delay the Disease” is a community based fitness program designed to empower people with Parkinson’s disease by optimizing their physical function. The fitness class is specially designed to help those with Parkinson’s gain a better quality of life through strength, balance, gait and cognitive training. Delay the Disease fitness class will focus on BIG movements along with coordination, postural instability ... Read More
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 18 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
19
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 19 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
YOGA 9:00 am
YOGA @ Allen Eiry Center
Apr 19 @ 9:00 am – 10:00 am
Yoga What I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for ... Read More
20
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 20 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
TAI CHI FITNESS CLASS 9:00 am
TAI CHI FITNESS CLASS
Apr 20 @ 9:00 am – 10:00 am
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, flexibility, balance and health. Join us any Friday beginning at 9:00 a.m.
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Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 23 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
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Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 24 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
ZUMBA GOLD EXERCISE CLASS 9:00 am
ZUMBA GOLD EXERCISE CLASS
Apr 24 @ 9:00 am – 10:00 am
Get grooving at your own pace. The easy to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that is fun and most of all, exhilarating. Zumba Gold classes provide modified, low-impact moves for active older adults in a friendly setting. A variety of music is used from swing, the ... Read More
YOGA 1:30 pm
YOGA @ Allen Eiry Center
Apr 24 @ 1:30 pm – 2:30 pm
Yoga What I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for ... Read More
25
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 25 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
26
Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 26 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
YOGA 9:00 am
YOGA @ Allen Eiry Center
Apr 26 @ 9:00 am – 10:00 am
Yoga What I teach is not a bunch of seemingly impossible poses you see in magazines and TV. I teach a gentle slow Yoga, therapeutic rather than for fitness at Allen Eiry. We are in chairs, standing and going to the floor is optional. Several students remain in chairs with modifications from the floor poses. This Yoga is ideal for ... Read More
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Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 27 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More
TAI CHI FITNESS CLASS 9:00 am
TAI CHI FITNESS CLASS
Apr 27 @ 9:00 am – 10:00 am
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation, flexibility, balance and health. Join us any Friday beginning at 9:00 a.m.
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Walking at Heminger Center, Tiffin University 8:00 am
Walking at Heminger Center, Tiffin University @ Tiffin University
Apr 30 @ 8:00 am – 12:00 pm
WALKING AT HEMINGER CENTER, TIFFIN UNIVERSITY Tiffin University has offered AEC members the use of their walking track at the Heminger Center Monday—Friday, 8:00AM—Noon. To be able to use the walking track be sure to take your drivers license  to the Gillmor Center on T.U. Campus.  Once inside the Gillmor Center go to the office of “Student Life”.  They will ... Read More