ZUMBA GOLD EXERCISE CLASS

xthemedemo

When:
January 3, 2017 @ 10:00 am – 11:00 am
2017-01-03T10:00:00-05:00
2017-01-03T11:00:00-05:00

Get grooving at your own pace. The easy to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance fitness class that is fun and most of all, exhilarating. Zumba Gold classes provide modified, low-impact moves for active older adults in a friendly setting. A variety of music is used from swing, the 60’s,Latin, salsa and belly dancing. Forget the workout, just lose yourself in the music and have fun!